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(905) 799-1348
55 Mountainash Road Brampton, ON
Hours:
Payment: VISA, Cash
Business Type: Individual Sports
Region: Peel
Municipality: Brampton
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Our modern air conditioned studio in Brampton's Springdale community contains 1,300 square feet of specially cushioned fitness flooring as well as over 600 square feet of study area for our after school program. Our dynamic martial arts programs combine centuries old techniques with modern and exciting training methods while our group fitness programs focus on a fusion of mind-body-spirit development through a variety of class structures. Beth White and Glen White, with their combined experience of over forty years in the martial arts and fitness industry, stay attuned to the needs of the community, current fitness advancements, and most importantly, the benefits of F.U.N. (fitness underlining novelty). |
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Karate Instructions, Martial Arts |
Lil Dynamos
An action-packed self-defense program designed for children between the ages of 4 and 6. | Kickin?¢āKids After School Program
Two activities for the price of one - convenient after school academic support as well as exciting martial arts training. | Taekwondo
Modern facility - modern methods - 3000 year old art. | Fem-Fit Fusion
Ladies' program designed to improve strength of body as well as strength of spirit. |
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